Bone Marrow is rich in nutrients such as iron, vitamins A and K, fatty acids, selenium, zinc, and manganese!
Great for a bone broth, or roasting the bone down, using the marrow the same way you would butter!
Bone Marrow is rich in nutrients such as iron, vitamins A and K, fatty acids, selenium, zinc, and manganese!
Great for a bone broth, or roasting the bone down, using the marrow the same way you would butter!